If you've ever stood in the cooking oil aisle feeling overwhelmed by all those olive oil bottles, you're not alone. Between the fancy labels and the "extra virgin" claims, it's easy to just grab one and hope for the best. How to Choose a Good Extra Virgin Olive Oil Go for extra virgin --- cold-pressed and naturally high in antioxidants. Check for a harvest date --- the fresher the better. Choose dark glass or tins --- light is the enemy of olive oil. Look for single-origin (I

If you've ever wondered how to clean your skin without it feeling tight or cranky, meet one of my cleansing staples: fragrance-free micellar water.

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The Mediterranean diet isn't something to endure for a short period. It's about changing your habits and loving what you eat!

Skin cancer right on the tip of your nose is scary! Read my story and what I did for a speedy recovery.

We need 7 to 9 hours of quality sleep to stay healthy — and look good! What can we do when we have trouble catching those essential Zzz's?