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Sally



The Magic of Micellar Water (Fragrance-Free, of Course!)
If you've ever wondered how to clean your skin without it feeling tight or cranky, meet one of my cleansing staples: fragrance-free micellar water.

Sally Schrempf
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From Happy Hour to Happy Latte: My Midlife Coffee Story
Coffee isn't just a beverage - it's an experience! And the good news is that it can be good for your body and your mind..

Sally Schrempf
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9 Essentials Every Picky Traveler Should Pack
I confess, I'm a little high-maintenance when traveling. It mostly comes down to my dislike of artificial fragrances (especially on hotel...

Sally Schrempf
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How to Eat and Live the Mediterranean Way Wherever You Are
The Mediterranean diet isn't something to endure for a short period. It's about changing your habits and loving what you eat!

Sally Schrempf
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Not my nose! My Skin Cancer Story
Skin cancer right on the tip of your nose is scary! Read my story and what I did for a speedy recovery.

Sally Schrempf
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Natural Sleep Tips for Women Over 50: How to Fall Asleep Faster and Wake Up Refreshed
We need 7 to 9 hours of quality sleep to stay healthy — and look good! What can we do when we have trouble catching those essential Zzz's?

Sally Schrempf
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