top of page

Blog

I'm a research junkie obsessed with healthy eating for over forty years. I strive to check all my facts and form my opinions through legitimate sources and peer-reviewed research papers (which I actually enjoy reading!), But please don't take anything you read here as medical advice. I'm sharing what works for me, hoping it will help you, too.

  • Instagram
  • Amazon
We Couldn’t Find This Page
Check out some of the other great posts in this blog.
bottom of page